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Darm activ is a water-soluble, non-swelling dietary fiber product with inulin, lactulose, and lactic acid bacteria for regular bowel movements through a healthy intestinal function.
Darm activ contains inulin, lactulose, 2 bifidus strains and 2 lactobacillus strains (Lactobacillus acidophilus, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus casei). The inulin that is contained in Darm active is a natural substance from chicory and serves the plant as a reserve substance.
Chicory or radicchio contains a particularly high proportion of inulin. Inulin is a dietary fiber because it can not be digested in the small intestine. In the large intestine it is degraded by the bacteria in the healthy intestinal flora. There it serves primarily as a nutrient for the bifidus and lactobacilli. The metabolic products that are produced during the degradation of inulin stimulate the movements of the large intestine. This implies an increase in stool frequency and thus, prevents constipation naturally. Darm activ contributes to normal intestinal function.
Darm activ is a soluble, non-swelling fiber product that can be stirred into cold drinks (such as a glass of still water) or into soft, cold foods.
Due to the microbiological active principle, the consumption of Darm activ should be increased slowly. Start with one measuring spoon (about 6 g) and increase the daily amount individually, for example, one spoon more each week, until you feel the optimal effect.
The recommended daily intake is three flat measuring spoons (= 19 g). Stir those into 200 ml of liquid of your choice or into 200 g soft food until the powder has dissolved. A rapid increase can cause flatulence, as the large intestine flora has not yet adjusted to Darm activ.
A varied, balanced diet and a healthy lifestyle are important for health.