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Who among us doesn't know biotin, which is one of the secrets of the beauty and vitality of the body. Biotin is a water-soluble vitamin. Biotin is known as vitamin E, and it is part of the B vitamin family.
Biotin converts certain nutrients in the body into energy and promotes healthy hair, skin, and nails.
We all know that keratin is the main protein in hair, skin, and nails because biotin improves the keratin infrastructure in the body. Scientific studies and research have also indicated that taking biotin strengthens nails and may help with hair growth and strength.
Biotin is an important vitamin that the human body needs to produce energy, as it promotes the process of converting glucose from carbohydrates into energy.
Increase levels of good HDL cholesterol in the body and reduce bad cholesterol.
Biotin lowers blood sugar, especially in diabetics.
One Capsule daily, preferably with meals.
If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor. Keep out of reach of children.