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MuscleTech Platinum Creatine Delivers 5g of Ultra-pure, Micronized Creatine Monohydrate Per Serving, Supporting Muscle Growth, Strength, and Enhanced Performance.
For the First 3 Days (Loading Phase): Mix 1 Scoop With 8 Oz. Of Water and Consume 4 Times Daily. After Day 3 (Maintenance Phase): Mix 1 Scoop With 8 Oz. Of Water 1 to 2 Times Daily. For More Impressive Results, Replace Water With a Carbohydrate Beverage or Sports Drink.
Warnings:
Do Not Use if Pregnant or Nursing. Consult a Medical Doctor Before Starting a Diet or Exercise Program or if You Have a Medical Condition.