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As a precursor to the energy-dense chemical that powers all your muscle movements and body functions (ATP), Creatine is an essential component of every workout you’ve ever had and is largely responsible for when you get tired, and how much you can lift, and how fast your body recovers.
Features of NutraKey Creatine Monohydrate
Take 1 serving (1 scoop) with water or your favorite beverage.
Take 1 serving 30 minutes prior to training and 1 serving immediately after.
Non Training Days: Take 1 serving with the first meal of the day, take the second serving at least 6 hours later.
Loading Phase: For the first five days of use, take 1 serving with water or your favorite beverage four to five times daily. Separate doses at least 2 hours apart.
Pregnant or lactating women, diabetic, hypoglycemic, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Do not use it if the seal is broken.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.