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Optimum Nutrition Platinum Hydro Whey is the world's best and most advanced protein shake. It contains digestive enzymes that make it a fast absorbing protein, taking only 15-30 minutes to be absorbed and stored in your muscles. BCAA branched chain amino acid, isoleucine has been added. Leucine and valine, which stimulate muscle building and protect muscle mass from breakdown and catabolism, are your preferred choice for building lean muscle mass as quickly as possible.
Platinum Hydrowhey is Instantized , so it always mixes up easily and completely. Simply add 1 scoop of Platinum Hydrowhey to a blender, shaker cup, or glass filled with 12 ounces of cold water, milk, or juice and blend, shake, or stir for 20-30 seconds or until powder is dissolved. TIP: Adjust the intensity of your Platinum Hydrowhey shake by varying the amount of liquid you use to prepare it. For a slightly thicker consistency with a bolder flavour, mix each scoop with 10 ounces of water. For a milder tasting less sweet shake, use 14-16 ounces of liquid per scoop.
Stack Your Shake: By adding dietary supplements including creatine, BCAA, and carbohydrate powders you can make Platinum Hydrowhey an even more powerful recovery product. TIP: Use faster acting Platinum Hydrowhey during the day and more slowly digested Gold Standard 100% Casein™ at night for around-the-clock amino acid coverage.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day. Through a combination of high protein foods and protein supplements. For best results consume your daily protein allotment over several meals spread evenly throughout the day.
Contains milk and soy (lecithin), milk.