Protein bar with almonds and oats

Name: Protein bar with almonds and oats
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Cuisine: arabic
Ingredients: 4 cups oats; cup of raisins; Half a cup of whole almonds; A cup of chopped walnuts; Half a cup of pistachios; A cup of white sesame; One scoop of Laperva Iso Triple Zero Protein; Half a kilo of ground dates; Two spoons of (honey / black seed); 6 tablespoons coconut oil; 4 tablespoons flax seeds

(4.7)

By: Dr. Nutrition

10

min

250

Kal

Description:

Protein bar with almonds and oats is a healthy snack. It contains nuts and oats. It is rich in calories, vitamins, minerals, healthy starches, and protein that provide the body with energy and vitality, in addition to healthy fats. You can eat it as a healthy snack between meals.

Ingredients:

•4 cups oats
•cup of raisins
•Half a cup of whole almonds
•A cup of chopped walnuts
•Half a cup of pistachios
•A cup of white sesame
•One scoop of Laperva Iso Triple Zero Protein
•Half a kilo of ground dates
•Two spoons of (honey / black seed)
•6 tablespoons coconut oil
•4 tablespoons flax seeds

Protein bar with almonds and oats

Protein bar with almonds and oats

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Ingredients:

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