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Anabolic Creatine is a Food supplement. Supplementing the diet with creatine is recommended for adults performing high-intensity exercise. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine.
Features of Kevin Levrone Anabolic Creatine
mix one scoop (5 grams) with 150 -200 ml (5-7oz.) of water or your favorite beverage and consume 1 to 2 times daily
preferably directly before and after exercise. After 8 weeks of consuming take two weeks off.