Optimum Nutrition Fish Oil Softgels contain essential fats that your body cannot make because they are extracted from fish oils that contain long-chain fatty acids, including DHA and EPA. . It is the omega-3 fatty acids needed in many metabolic functions that are found in salmon, so a fish oil capsule is the best way to get the benefits of this olive without feeling the fishy aftertaste.
Take 1 softgel after a meal.
FISH (ANCHOVY, MACKEREL, SARDINE).