Wowtein Creatine.. Pure creatine monohydrate comes in a concentration of 5g per serving and is suitable for all athletes, especially weightlifters, as it increases explosive energy in the body.
Most scientists believe that creatine monohydrate is the best form of creatine for the following reasons:
Mix 1 scoop with 150-200 ml of water or your favorite beverage and drink it one to two times Preferably before and immediately after exercise. After 8 weeks of use, a two-week period is stopped and a new cycle of use is started.
This product is only intended for healthy adults over the age of 18 years. If you are pregnant, breastfeeding, under medical supervision, or taking any prescription, please consult your doctor before use.