St. John's wort is a full-spectrum extract that contains guaranteed levels of 0.3% hypericin. Studies support the use of St. John's wort extract to improve mood and sleep while reducing feelings of sadness or hopelessness. People with clinical depression or who are taking antidepressant medications should use St. John's wort only under the supervision of a healthcare practitioner.
1 capsule 2-3 times per day preferably with meals, or as directed by a health professional.
Contains no artificial preservatives, colour or sweeteners; no corn, dairy, starch, wheat or yeast.