Rule1 Mass Gainer is a high-calorie supplement designed for athletes and bodybuilders who want to increase muscle mass and size. It provides over 1,000 calories per serving, with 40 g of all-whey protein to support muscle growth and repair. The complex carb blend, which includes organic rice bran and Carb 1, provides 200+ g of carbohydrates to support energy levels during intense workouts.
Mix about two heaping scoops of Mass Gainer with approx. 20-24oz. of water, milk, or your favorite beverage in a shaker cup or glass with a spoon. Also great to combine with your favorite fruit as a juicy smoothie, or try blending with whole milk & two scoops of ice cream for a calorie-dense dessert.