Applied Nutrition Recovery Post Workout Drink Blend Of Protein, Carbs & Electrolytes Rich In Mineral Coconut Powder Dietary Supplement With Fast-Absorbing Sugars & Sweeteners Blend Of Whey Protein Concentrate & Isolate Rich In Rehydration-Promoting Key Ingredients Along With High Levels Of Forming Vitamin C & Magnesium Sodium, calcium and potassium are an important combination of electrolytes that help maintain fluid balance in the body and can help prevent muscle cramps.
Mix 2 heaped scoops (100g) with 400-500ml of cold water and shake well. Consume immediately after a workout.
In the case of endurance exercise, exceeding 3-4 hours, have a second serving 1 hour after exercise.
Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use.