Optimum Nutrition Pro Gainer is one of the nutritional supplements that work to gain weight in a healthy way and increase muscle growth and amplification because it contains 60 grams of pure protein and 85 grams of carbohydrates that give high nutritional value for the building. Body, muscle, and weight gain
add one heaping scoop of Pro Complex Gainer to 16 fluid ounces of water, milk or your favorite beverage in a shaker cup. Then shake until thoroughly mixed. Use in combination with a healthy, balanced diet and exercise program.
Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
Warnings: Diabetics and Hypoglycemics should only use this under the advice of a qualified, licensed physician or dietician.