Dr Nutrition Jordan
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BMI Calculator

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BMI Help
Your BMI
Your BMI is: Under Weight Normal Overweight Obese Extremely Obese
Body Mass Index (BMR) is a measure for indicating nutritional status in adults. It is defined as a person’s weight in kilograms divided by the square of the person’s height in meters (kg/m2).
Body Type Help
Under Weight
Normal
Overweight
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Determine the degree of obesity - Slimness - normal weight - overweight - obesity (1) - obesity (2)
BMR Help
Basal Metabolic Rate
Basal metabolic rate (BMR) estimates the minimum number of calories a person needs to burn to sustain their basic life functions during a 24-hour period of rest.
Water Help
Recommended:
Daily water intake: Water is essential for metabolism, substrate transport across membranes, cellular homeostasis, temperature regulation, and circulatory function. 30 ml/1 kg of body.
TEE Help
Total Energy Expenditure
Total Energy expenditure refers to the amount of energy an individual uses to maintain essential body functions (respiration, circulation, digestion) adding to the Daily physical activity.
Calorie Help
0
Daily Calories to Gain Weight Daily Calories to Maintenance Weight Daily Calories to Lose Weight
Calorie: Average Daily Calories Needed to Lose Weight Or Gain Weight
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